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'Strawginger' Smoothie Bowl

  • Lita is Raw
  • Mar 16, 2017
  • 1 min read

Here is what you need:

- 2 large banana (kcal242)

- 5 large strawberries (kcal29)

- 1/2 cup soaked almonds (kcal207)

- 2 medjool dates (kcal133)

- Thumb of ginger

- 1/2 Tsp Beetroot powder

- 1/2 Tbsp Linseed ground

- 1 cup organic oat milk* or fresh almond milk (kcal25)

Topping:

- Bluberries

- Pinenuts

- Linseed ground

Total Kcal aprox: 636

Equipment:

Blender and a bowl to serve (wood spoon)

Here is what you do:

1. Peel the bananas and the ginger, cut the 5 strawberries, and take out the date seed, put into the blender,

2. Drain the soaked almonds, add to blender,

3. Drop the beetroot powder, linseed and milk,

4. Blend it for about 1min,

5. Pour your 'Strawginger' Smoothie in a bowl, decor it with blueberries, pinenuts and linseed.

6. Enjoy it!!!!! Yummy!!!!!!

*this product is not raw, if you want a fully raw bowl use fresh almond milk instead

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