'Hazelgingernut' Smoothie Bowl

Here is what you need:

- 2 large banana (kcal242)

- 2 medium apples (kcal160)

- 1/2 cup soaked hazelnut plus to decorate (kcal423)

- 2 medjool dates (kcal133)

- 1/2 Thumb of ginger

- 1/2 Tbsp raw cacao powder

- 2 Tbsp Linseed

- 1 cup organic vegan milk* or fresh hazelnut milk (kcal25)

- pinch of cinnamon

Topping:

- Hazelnuts

- Linseed

Total Kcal aprox: 1'000

Equipment:

Blender.

Here is what you do:

1. Peel the bananas and the ginger, cut the apples and take out the date seed, put into the blender,

2. Drain the soaked hazelnuts, add to blender,

3. Drop the raw cacao powder, linseed, milk and cinnamon.

4. Blend it for about 1min,

5. Pour your 'Hazelgingernut' Smoothie in a bowl, decor it with hazelnut and linseed.

6. Enjoy it!!!!! Yummy!!!!!!

*this product is not raw, if you want a fully raw bowl use fresh hazelnut milk instead

#ginger #rawvegan #blender #smoothie #hazelnut